Another month already? Where does the time go?
I'm well ahead of schedule.
I sprinted on the 28th and managed to climb the 20 flights in 3 minutes and 8 seconds. That's 22 seconds faster than last month's record time of 3 minutes and 30 seconds.
I had a couple of extra marathon sessions this month as well, but I don't think that explains the extra weight loss. I think at least some of it is the realization that I'm nearing my ultimate goal.
There were days when I was definitely glad that I set the daily goal so low. It's a big deal on days when I might not have gotten enough sleep the previous night. Not climbing 20 flights of stairs in a given day is virtually impossible to rationalize. I'm fairly sure this is now a permanent habit.
It's 5 months down and a lifetime to go. :)
See Also:
The "Free Lunch" Weight Loss Plan v.000
Trends in Educational Attainment in the U.S. Labor Force
-
The first graph shows the unemployment rate by four levels of education
(all groups are 25 years and older) through April 2024. Note: This is an
update to ...
8 hours ago
3 comments:
213 to 209 here.
This month I found an old spreadsheet of my loss from 2004:
http://i.imgur.com/W1DcD.png
Going a bit slower than that now, but no biggie.
It's more fun losing the weight than gaining it, oddly.
Troy,
It's more fun losing the weight than gaining it, oddly.
Go figure. Literally! ;)
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